Seattle Weight Loss

Establish a Steady Metabolism and Lose Weight Without Giving Up What You Love

Drop the pesky, unwanted pounds and find your perfect physique, starting with our 3-minute health quiz to unveil any metabolic obstacle and learn how to lose significant weight in just 40 days.

Actual Clients. Genuine Success Stories!

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Past and Present Clients Love Us

See for yourself!

Skinny Seattle
Excellent
4.9
Based on 267 reviews
review us on
Lost weight,improved health,knowledge of eating all the right foods that make me feel so much better about myself.
Response from the owner: Hi Theresa- thanks so much for taking the time to review us. Way to go making progress toward your goals. Losing the weight is important but even more important it's understand HOW to eat so you can improve your health and feel better from the inside out!
I highly recommend this program to anyone who is serious about resetting their diet and improving health outcomes. Dr. Mary & Cate were phenomenal and helped me stay focused on my goals. I loved that I could make my own food, I was never hungry, my program was customized based on my blood panel and I felt energized and motivated through the entire process. I lost 22 lbs in 40 days and I now have the tools & knowledge to maintain my weight and lose additional when needed. I tried every diet and excercise program- all the fads, and this was clean, effective and I have never felt better. Thanks again Skinny Seattle! d
Response from the owner: Thank you for sharing your amazing experience with Skinny Seattle! 🌟 We’re so thrilled to hear about your 22-pound weight loss in just 40 days and, more importantly, the energy, motivation, and tools you’ve gained to maintain your success. 🙂 Our goal is to provide a personalized, sustainable approach, and it’s wonderful to hear that your customized program based on your blood panel worked so effectively for you. Empowering clients to prepare their own food and avoid feeling hungry is a cornerstone of what we do—we’re so glad it made a difference for you!Congratulations on feeling your best and breaking free from fad diets and exercise programs. If you ever need additional support or have new goals, we’re here for you. Thank you for recommending Skinny Seattle!
My wife and I both decided it was time to find a program that would help us lose weight as well as provide support during and after the process, Skinny Seattle has done just that!Having tried other weight loss programs, this one is easy to follow and there is no pre packaged food you need to buy from them each week or month! If you follow their guidelines you will lose weight!
Response from the owner: Thank you for sharing your experience with Skinny Seattle, Mark! 🌟 We’re so glad you and your wife chose our program and are seeing success together. Partnering on a weight loss journey can be so motivating, and we’re thrilled to have provided the support you both were looking for.Our goal is to make the process as straightforward and sustainable as possible, which is why we focus on clean eating without relying on prepackaged foods. It’s fantastic to hear that you found the program easy to follow and effective—consistency with the guidelines truly does lead to results!Thank you for trusting Skinny Seattle to help you achieve your health goals. If you ever need additional guidance, we’re here to support you every step of the way. Congratulations to you both on your progress!
In August I had my annual physical. The next day my doctor messaged me that I was pre-diabetic, obese, I had a non-alcoholic fatty liver, and my cholesterol was highly elevated. I suffered from severe stomach upset and had been taking Prilosec daily for the last six months. I suffered from severe osteoarthritis pain in my left foot, causing me to limp when I walked, and I experienced intense pain in both hands and all fingers all day, every day. I was 67 years old. This was a wake-up call for me. I have tried WW, Keto and Slim Fast in the past. Nothing had worked for me. I had recently seen a news segment featuring Skinny Seattle. I had never heard of them. They offered an initial consultation for $27 (which they waived for me). I knew immediately during my initial consultation with Dr. Mary that Skinny Seattle was the program for me. I enrolled right then. Skinny Seattle is not a diet. It is not counting calories. It is not purchasing food. It is not testing you for food allergies like gluten. It is teaching you to eat clean. The support I received during my weight loss journey was phenomenal. Dr. Mary Klimek, Cait and the Skinny Seattle Team were always my cheerleaders, always right in my corner, always beside me every day in every way, always encouraging me. In eight weeks, I lost 36.4 pounds and a total of 29.75” from my neck, arms, chest, 8.5" from just my waist!, thighs and calves! I no longer suffer from any stomach upset, my left foot is completely pain free, I no longer walk with a limp, my hands and fingers no longer ache and hurt, and I have not suffered from a headache since I started the program. My energy is boundless. I have completed activities in the last few weeks that I have not done for over 20 years. I work outside in the yard again, I spent 10 hours one day just cleaning, dusting, and rearranging my home. I found a Christmas card I had ordered personalized 10 years ago for my, then two grandchildren, I now have three, that I had never sent. I cut 18” of my hair off. I no longer wear 2XL size clothes. I have maintained my weight loss since I finished the program. I want to lose an additional 25 – 30 pounds. I now have the tools and knowledge to do just that! Skinny Seattle gave me my life back! Dr. Mary Klimek, Cait and the Skinny Seattle Team are my Heroes!
Response from the owner: Thank you so much for sharing your incredible journey with Skinny Seattle! 🌟 Your story is truly inspiring, and we are so proud to have been a part of your transformation. Overcoming pre-diabetes, obesity, non-alcoholic fatty liver, high cholesterol, and chronic pain is no small feat—your dedication and results speak volumes!Losing 36.4 pounds and nearly 30 inches in just eight weeks is an amazing achievement, but what’s even more remarkable are all the non scale victories like the renewed energy, pain-free mobility, and zest for life you’ve regained. From enjoying activities you haven’t done in decades to feeling confident in your health and appearance, these changes are a testament to the power of eating clean and having the right tools and support.We’re so glad you found our program different from everything else out there. At Skinny Seattle, we focus on personalized coaching, education, and empowering our clients to take control of their health—not just during the program, but for life. We are honored to have been your cheerleaders throughout this journey. Thank you for trusting us to help you reclaim your health and happiness. We’re here for you as you work toward your next goals—and we can’t wait to celebrate even more milestones with you, Roberta! 🙂 Keep up the good work.
I had a fantastic experience working with Skinny Seattle! Their program helped me achieve my health goals with a personalized approach that truly worked. The staff provided outstanding support every step of the way, offering encouragement and expert guidance that made the journey feel manageable and rewarding. I highly recommend Skinny Seattle to anyone looking for a transformative experience with a team that genuinely cares about your success!
Response from the owner: Thank you for sharing your wonderful experience with Skinny Seattle! 🌟 We’re thrilled to hear that our personalized approach helped you achieve your health goals and that our team provided the support and guidance you needed every step of the way. Our mission is to offer a transformative experience tailored to each individual’s needs, and it’s so rewarding to know that you found the journey manageable and achievable. Your success is what drives us to do what we do!Thank you for recommending us to others—it means the world to us. If you ever need additional support or have new goals in the future, we’re here for you. Congratulations on your amazing progress! Keep up the good work.
EXCELLENT! Professional service and personalized guidance. It is the best choice I have made for my health.
Response from the owner: Hi Martha- Thanks for your kind review and for trusting us to help you reach your goals! 🙂 Keep up the excellent work.
Needed to lose weight for health & personal reasons. Researched a few options & had consultation with Dr Mary from Skinny Seattle. Liked what she had to say and ended up choosing them for my weight loss journey. The program consists of changing your eating habits, accountability & eating real food. Dr Mary and her staff were always available for questions & the 1 to 1 counseling sessions were invaluable. Lost over 30 lbs as part of the program & have maintained my weight since completing it. Thank you Dr Mary & Skinny Seattle!
Response from the owner: Thank you for sharing your experience! We're thrilled to hear about your success on your weight loss journey with Skinny Seattle. It’s wonderful that the program’s focus on sustainable eating habits, real food, and personalized support helped you achieve and maintain your goals. Your commitment truly paid off, and we’re grateful to have been a part of it. Congratulations on losing over 30 lbs and keeping it off—your dedication is inspiring! Thank you again for trusting us with your health and wellness.
As an older gentleman focused on maintaining optimal health, I was initially inspired to try Skinny Seattle after meeting a participant who had successfully lost 100 pounds on the program. With 25 pounds to lose myself, I was looking not just for weight loss, but for a sustainable approach to healthy eating.Working with Dr. Mary Klimek and Cait proved transformational.Their incredible energy and engaging coaching style made every meeting something I looked forward to. Beyond helping me reach my 25-pound weight loss goal in just 12 weeks, Dr. Klimek's thorough medical approach uncovered an underlying health condition that previous healthcare providers had missed. The program's strength lies in its comprehensive tools and methods that align health and fitness goals with sustainable weight management strategies.What sets Skinny Seattle apart is their effective coaching and realistic approach. They understand there's no 'magic bullet' for weight loss, instead offering practical tools and support that actually work. The impact has been far-reaching – I sleep better, feel more confident in myself, and have developed the ability to create and maintain healthy habits that stick. These positive changes have enhanced my overall quality of life significantly.Now, I'm confidently continuing my journey of maintaining my optimal weight and fitness levels. Their program delivers not just results, but lasting lifestyle changes. It was truly a pleasure working with such dedicated professionals, and I'm grateful for how they've helped me transform my approach to health and wellness.I feel great, I am glad that I am becoming the best version of me that's possible. We are all healthy humans waiting to be free from our unhealthy habits. Try Skinny Seattle, you won't regret it!
Response from the owner: Thank you so much for your kind words and for sharing your journey with Skinny Seattle! We are thrilled to hear that our program not only helped you achieve your 25-pound weight loss goal but also uncovered important health insights that had previously gone unnoticed.At Skinny Seattle, we’re committed to providing more than just weight loss – we focus on sustainable health, personalized coaching, and uncovering the root causes of weight challenges. Dr. Mary Klimek and Cait are passionate about making every interaction meaningful and creating a path toward lasting lifestyle changes. It’s wonderful to hear that their support made your experience both enjoyable and transformational.Your story highlights what makes our program unique – comprehensive, medically-informed weight loss strategies designed to align with long-term health and fitness goals. We're especially proud that you’re now sleeping better, feeling more confident, and equipped with habits that support ongoing success.We agree—there’s no magic bullet, but with the right tools and expert guidance, achieving and maintaining your health goals is 100% possible. Thank you for trusting us with your wellness journey. Your progress is an inspiration to others seeking effective, sustainable weight management solutions.We're honored to be part of your continued journey toward optimal health. If you ever need support in the future, we’re here to help you every step of the way!
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Uncover your Metabolic Road Blocks

Learn how you can lose weight in just 40 days!

Success Stories

Our 5-Step Program is Your Path to Maintainable Weight Loss!

Aug '23
June '23

Mary D.

Lost 35.6 lbs.

Aug '23
July '23

Alison M.

Lost 20 lbs.

Sept '23
July '23

Cat C.

Lost 19.4 lbs.

July '23
May '23

Lynnette M.

Lost 30.4 lbs.

Aug '23
June '23

Rhonda W.

Lost 14 lbs.

Book Your Consultation Today!

The Skinny Seattle Difference:

Weight Loss Success Stories

For Weight Loss to work, It Has to Work for You

Begin with a 40-Day Journey

At Skinny Seattle, we create a wellness program around you, your goals, and your needs, so you’ll lose weight in 40 days — that’s real fat loss, not just water weight.

Get Your Plan

After you answer some quick questions to help us identify your metabolic and hormonal roadblocks we’ll work to create a customized plan to help reboot your metabolism and rebalance your hormones.

Speed Up your Metabolism

We’ll address your sluggish metabolism by uncovering underlying conditions holding you back and start burning more fat!

Real Food for Real Weight Loss

Integrate real food you buy and prepare at home to help you shed fat and keep it off- no shakes or prepackaged meals

No Exercise Required

Lose weight without spending hours in the gym. We focus on teaching you solid principles of nutrition to get results. Weight loss is 95% what you eat and 5% exercise!

Frequently Asked Questions

How does the program work?

We will help you achieve fast and sustainable weight loss by following our five essential steps:

Step 1: Alkalize and Reduce Inflammation
Start by alkalizing your pH levels and reducing inflammation within your body. This foundational step sets the stage for overall well-being and paves the way for successful weight loss.

Step 2: Systemic and Cellular Detoxification
Engage in a comprehensive detoxification process that targets both systemic (whole-body) and cellular levels. By eliminating toxins and waste, you’ll optimize your body’s functions and promote a healthier environment for weight loss.

Step 3: Identify and Address Metabolic Imbalances
Identifying the primary stressors impacting your body’s metabolism is crucial. Through extensive lab work included in the program, the doctor will identify where your metabolism has slowed down and which hormones are misfiring. This process not only optimizes weight loss but also promotes overall health and vitality leading to more energy, less cravings, and better sleep.

Step 4: Restore Hormonal, Neurotransmitter, and Blood Sugar Balance
Achieving sustainable weight loss requires harmonizing your hormones, neurotransmitters, and blood sugar levels. Our program focuses on restoring balance in these areas, allowing your body to function optimally and support your weight loss goals.

Step 5: Reset Metabolism and Weight Set Point
Finally, we’ll reset your metabolism and weight set point to ensure sustainable and long-lasting weight loss results. By recalibrating your body’s natural mechanisms, we’ll help you achieve a healthy weight and show you how to maintain it effectively.

These five fundamental steps are critical in helping you get to your desired weight. With such a comprehensive approach, you will no longer have to rely on temporary fixes, and you’ll learn the lifelong habits that will lead to a happier, healthier life for years to come.

Will I be hungry on the program?

Many participants are pleasantly surprised to discover that their hunger diminishes significantly when they start learning the habits of healthy eating. If you’re accustomed to constant snacking, you may worry about cravings and hunger pangs. These symptoms often stem from blood sugar imbalances. With our metabolic reboot program, you will learn how to stabilize your blood sugar levels. This helps promote metabolic flexibility and encourages a fat-burning metabolism. The end result- say goodbye to constant hunger and hello to a newfound sense of balance!

Can I keep exercising on the program?

We understand that exercise may be an important part of your lifestyle. We’re here to help provide modifications and recommendations while still prioritizing your health and well-being and getting you to your goals. Either way, let us help you find a healthier, more balanced you.

How much cooking is involved in the program?

Our program uses whole foods that are available everywhere and anywhere. We’ll teach you the skills you need to confidently shop and cook the foods you like to lose weight and keep it off. No more prepackaged foods, counting points or depending on powders to maintain your results. The recipes are simple, fast and include minimal ingredients. We encourge your entire family to consume the same foods – healthy foods are for every one! A majority of the meals can be cooked and prepped in 20 minutes or less.

Does this program require me to spend hours in the gym?

Forget everything you’ve been told about weight loss and exercise. While exercise has commonly been touted as the key to successful weight loss, long-term research studies have proven that this method is not effective for lasting results. Sometimes, overexercising can actually lead to adrenal and hormone stress, leaving you more tired and more hungry. It can often hinder your progress and even prevent you from losing weight in the first place.

It’s time to let go of the belief that intense exercise is the only path to weight loss. Join our program and learn a healthy approach to reboot your metabolism and get your hormones working for you again. Overexertion and hours in the gym is a thing of the past.

How much does the program cost?

Losing weight and feeling great is not just for the wealthy. Most of our patients are regular people like you, who want to learn the foundation of healthy eating. We understand that everyone’s needs and objectives differ, which is why the cost of our program varies based on your specific goals and lab results. Contact us by calling, or clicking the “schedule now” button on our website to arrange a personal consultation with the Doctor either in person or remotely. Together we’ll create the perfect plan and start the life-changing journey towards a healthier, happier you!

How can I learn more about your program and see if it’s a good fit for me?

The best way to determine whether you would be a good fit is to schedule an initial in-person or remote consultation. This gives us an opportunity to learn more about your goals and needs and gives you the chance to ask us any questions you might have. There’s no obligation. During the comprehensive consultation with the doctor, we will go over your health history in detail, discuss your weight and wellness goals, and outline the steps to help you achieve those goals with one-on-one doctor support along the way.

Do you prescribe medications?

No. All of the recommended supplements do not contain hormones, appetite suppressants, or stimulants. They are great plant-based nutrients that will assist in rebooting your metabolism and rebalancing your hormones to help you lose weight and keep it off for good. Your prescribing medical doctor will continue to manage any current prescription medications.

Do you accept insurance?

This program in general is considered to be above standard care and therefore elective as far as the insurance industry is concerned. We do everything we can to make sure this type of program is affordable and available to everyone. We have payment plans available within everyone’s budget. We do accept care credit and/or FSA / HSA.

Why Choose Skinny Seattle?

Four good reasons to get started today!

You’ll Lose Weight Fast in the Healthiest Way Possible

Getting consistent results is a huge motivator for anyone watching their weight. With our program, you can lose significant weight in 40 days. You can lose 20-40 lbs in the first two months without compromising your health. That way, you’ll be happier, more energetic, and more productive.

Eat What You Want Instead of Prepackage Food

Our approach teaches you how to lose weight while eating real food you get from the grocery store and make in your kitchen. While extreme diets might help you lose some weight in the short term, they aren’t sustainable and you’ll end up gaining the weight back. Our program offers you choices that keep you full and satisfied.

100% Doctor Supervised

No gimmicks. No tricks. No nonsense. Our Doctors provide one-on-one coaching and support. Not only will you lose weight, but you’ll lower your health risks. We understand that losing weight is not just dieting and exercise but also an emotional and psychological process that can be challenging to tackle alone. At Skinny Seattle- we offer you a doctor-supervised, personalized, practical program to help you succeed.

Live in a Body that Radiates Power and Vitality

Our wellness approach will help you get significant and sustainable weight loss in 40 days or less. We’ll help you regain your self-confidence, craft a body that radiates power and vitality, and teach you how to keep the weight off for life.

Fat Loss Blueprint:

 3 Actions to Ensure You Burn Fat, Every Day

Goal 1: Reset Your Metabolism

Your metabolism and your hormones are a major factor in your ability to lose weight. If your metabolism is working for you, you can reach any weight you desire. If your metabolism and your hormones are working against you, it can be nearly impossible to lose weight and keep it off.

With comprehensive lab testing, we’ll evaluate your metabolism and create a customized program to help you reboot your metabolism and rebalance your hormones so you can consistently and naturally burn fat for energy, lose weight and keep it off for good!

Goal 2: Stop Your Body From Storing Fat

Some people naturally store fat instead of burning it, which results in being overweight or obese. Though no fault of their own, their bodies store fat, making their weight increase of plateau. The culprit for this condition might be hormonal changes or metabolic issues. We’ll help determine the root cause of this so you can burn fat instead of store it.

Goal 3: Turn Your Body into a Fat-Burning Machine

The final step of our Skinny Seattle weight loss program is to train your body to burn fat for fuel instead of sugar and carbohydrate. The result- long lasting weight loss that you can keep off.

*Your results may vary based on physical health and adherence to
the program. No weight loss guarantees are provided or implied.

*Weight loss varies by individual
**Health benefits vary by individual
DISCLAIMER Weight loss results will always vary for individuals, depending on the individual’s physical condition, lifestyle, diet, and personal commitment. Always consult your primary physician before making any dietary changes or starting any nutrition, weight control, or exercise program. The information provided on this website is not intended to diagnose, treat, or cure any condition or disease, and has not been evaluated by the FDA, and it is not meant for you to self-diagnose or self-treat your specific health issue.

Schedule an Appointment to Start Your Journey Today.

The New You is only a phone call or appointment away.

1

Take the Quiz or Book Your Appointment

2

Meet With Our Weight Loss Expert

3

Start Losing Weight!

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