For many women in midlife, the holidays bring warmth, connection, and meaningful traditions. They can also bring something less talked about: fatigue, bloating, disrupted routines, and a sense that your body is not responding the way it used to. If you’ve ever wondered why the holiday season feels harder now than it did a decade […]
Why Women Over 40 Struggle More During the Holidays Read More »
If you feel like your body has stopped cooperating, especially after 40, you’re not imagining it. That persistent belly bloat, stubborn weight, or sluggish energy isn’t just “aging.” More often than not, it’s chronic inflammation. At Skinny Seattle, we specialize in helping people uncover why their metabolism feels stuck—and what to do about it. Let’s
Ditch the Bloat: How to Cool Inflammation and Fire Up Your Metabolism Read More »
When Inflammation Is the Hidden Saboteur You’re eating healthy, staying active, and doing all the right things, but nothing seems to work. The scale refuses to budge. Your energy levels drop, and you feel trapped in a body that no longer responds as it used to. If this sounds familiar, the real issue may be
5 Sneaky Signs Inflammation Is Blocking Your Weight Loss Read More »
The Hidden Link Between Inflammation and Weight Loss Resistance You’re eating healthy, exercising regularly, and still not seeing results. You wake up bloated, drag through the day, and feel like your body is fighting against you. If this sounds familiar, you might be dealing with a hidden saboteur: chronic inflammation. For many women in midlife,
Silent Saboteur: How Inflammation Keeps You Tired, Bloated, and Stuck Read More »
