Frequently Asked Questions
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Please read questions below and if you cannot find your answer, please send us your question, we will answer you as soon as possible.
What to Expect on Your Weight Loss Journey
Thinking about starting with us? You may be wondering about hunger, exercise, cooking, or affordability. We’ve put together straightforward answers to help you feel confident and informed before you begin.
Will I be hungry on the program?
Many participants are pleasantly surprised to discover that their hunger diminishes significantly when they start learning the habits of healthy eating. If you’re accustomed to constant snacking, you may worry about cravings and hunger pangs. These symptoms often stem from blood sugar imbalances. With our metabolic reboot program, you will learn how to stabilize your blood sugar levels. This helps promote metabolic flexibility and encourages a fat-burning metabolism. The end result- say goodbye to constant hunger and hello to a newfound sense of balance!
Can I keep exercising on the program?
We understand that exercise may be an important part of your social community. We’re here to help provide modifications and recommendations to ensure you stay connected while still prioritizing your health and well-being while getting you to your goals. Either way, let us help you find a healthier, more balanced you.
How much cooking is involved in the program?
Our program uses whole foods that are available everywhere and anywhere. We’ll teach you the skills you need to confidently shop and cook the foods you like to lose weight and keep it off. No more prepackaged foods, counting points or depending on powders to maintain your results. The recipes are simple, fast and include minimal ingredients. We encourge your entire family to consume the same foods – healthy foods are for every one! A majority of the meals can be cooked and prepped in 20 minutes or less.
Does this program require me to spend hours in the gym?
Forget everything you’ve been told about weight loss and exercise. While exercise has commonly been touted as the key to successful weight loss, long-term research studies have proven that this method is not effective for lasting results. Sometimes, overexercising can actually lead to adrenal and hormone stress, leaving you more tired and more hungry. It can often hinder your progress and even prevent you from losing weight in the first place.
It’s time to let go of the belief that intense exercise is the only path to weight loss. Join our program and learn a healthy approach to reboot your metabolism and get your hormones working for you again. Overexertion and hours in the gym is a thing of the past.
How much does the program cost?
Losing weight and feeling great is not just for the wealthy. Most of our patients are regular people like you, who want to learn the foundation of healthy eating. We understand that everyone’s needs and objectives differ, which is why the cost of our program varies based on your specific goals and lab results. Contact us by calling, texting, or clicking the “schedule now” button on our website to arrange a personal consultation with the Doctor either in person or remotely. Together we’ll determine the perfect plan for you and start the life-changing journey towards a healthier, happier you!
How can I learn more about your program and see if it’s a good fit for me?
The best way to determine whether you would be a good fit is to schedule an initial in person or remote evaluation. This gives us an opportunity to learn more about your goals and needs, and gives you the chance to ask us any questions you might have. There’s no obligation. During the comprehensive consultation with the doctor, we will go over your health history in detail, discuss your weight and wellness goals and outline the steps to help your achieve those goals with one on one doctor support along the way.
Do you prescribe medications?
No. All of the recommended supplements do not contain hormones, appetite suppressants, or stimulants. They are all just great plant-based nutrients that will help reboot your metabolism and rebalance your hormones to help you lose weight and keep it off for good. Your prescribing medical doctor will manage all prescription medications.
Do you accept insurance?
This program in general is considered to be above standard care and therefore elective as far as the insurance industry is concerned. We do everything we can to make sure this type of program is affordable and available to everyone. We have monthly payment plans available within everyone’s budget. All of our patients are just like you! Normal people who are sick and tired of being sick and tired.
How is this different from other weight loss programs?
We focus on the root causes of weight gain through comprehensive lab testing and personalized plans. No prepackaged meals, no one-size-fits-all approach, and no drugs or injections.
How much weight can I expect to lose?
While results vary, most clients lose 20-40 pounds and report significant improvements in energy, sleep, and overall health. We focus on sustainable, healthy weight loss.
Do I have to buy special foods or supplements?
No prepackaged meals required! We teach you how to eat real food that works for your body. Supplements are only recommended based on your individual lab results.
How long does the program take?
Most clients see significant results within 3-6 months, but we provide ongoing support to help you maintain your results long-term.
Is this safe if I have health conditions?
Our approach is designed to work with your existing healthcare team. We focus on natural methods and will coordinate with your doctor as needed.
What kind of support do I get?
You’ll have regular check-ins with our team, personalized coaching, and ongoing accountability. We’re real people who genuinely care about your success.
Are You Ready to Finally Feel Like You Again?
Take our 2-minute hormone health quiz or speak with one of our coaches — no pressure, just clarity.
We look forward to talking with you.
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