Meet the Team Behind Your Transformation
We're not just another weight loss program—we're women who understand exactly what you're going through.
At Skinny Seattle, we’ve built something different. A place where science meets compassion, where your story matters, and where feeling heard is just as important as seeing results. We’re here because we believe every woman deserves to feel amazing in her own body—especially after 40.
TEAM MEMBER PROFILES
Founder & Wellness Director
Dr. Mary Klimek
“I started Skinny Seattle because I was tired of watching amazing women blame themselves for their bodies’ changes.”
Personal Story:
After watching countless clients struggle with traditional “eat less, move more” advice that simply didn’t work for their changing hormones, I knew there had to be a better way. My journey into functional wellness began when I realized that most weight gain after 40 isn’t about willpower—it’s about biology.
Professional Background:
- Hormonal Health Specialist (15+ years experience)
- Certified Functional Nutritionist (Institute for Functional Medicine)
- Women's Wellness Advocate (Featured on KING5 New Day Northwest)
- Bellevue Business Owner (Serving the Eastside since 2011)
Personal Touch:
When I’m not helping clients reclaim their energy, you’ll find me hiking the trails around Bellevue with my family or experimenting with hormone-balancing recipes in my kitchen. I believe that wellness should fit your real life—not the other way around.
Philosophy:
“Your body isn’t broken—it just needs someone who understands how to listen to it.”
Health Coach
Cait Ridler
“I’m here to make your wellness journey achievable, motivating, and even a little fun — because lasting change should feel empowering, not overwhelming.”
Professional Background:
- Background in Personal Fitness Training
- Studied Exercise Science (kinesiology, biomechanics, physiology, & nutrition)
- Experienced in designing personalized wellness strategies
Personal Touch:
With a deep passion for helping others, Cait blends her knowledge of exercise science with an empathetic, encouraging approach. She understands that wellness is not just about the body, but also the mindset and habits that support lasting change.
WHAT SHE BRINGS:
Cait is known for her charismatic and supportive coaching style. She offers personalized guidance, helping clients navigate each step of the program with motivation, compassion, and practical strategies that work in real life.
Founder
Dr. Timothy Panah
“Your body has an incredible capacity to heal and thrive — it just needs the right environment and support.”
Professional Background:
- Creator and Founder of the Skinny Seattle concept
- Doctor of Chiropractic with 31 years in practice
- Board Certified by the American Association of Integrative Medicine
- Extensive postgraduate training in Functional Medicine
- National lecturer and television guest
- Former host of two health-focused radio shows
Personal Touch:
Dr. Panah has dedicated his career to helping individuals uncover their potential and achieve a higher quality of life. His approachable, inspiring style has reached audiences from coast to coast, empowering people to take control of their health through knowledge, strategy, and practical tools.
WHAT HE BRINGS:
With a rare blend of clinical expertise and motivational leadership, Dr. Panah combines functional medicine and chiropractic care to help clients create the ideal conditions for healing. His programs emphasize the body’s innate ability to recover and perform at its best when given the right support.
How Skinny Seattle Began
Origin Story:
Skinny Seattle was born from a simple observation: traditional weight loss programs weren’t working for women over 40. Not because these women lacked motivation or willpower, but because their bodies had different needs that weren’t being addressed.
In 2011, we opened our doors in Bellevue with a revolutionary approach—what if we actually listened to what women’s bodies were telling us? What if we used science to understand the real reasons behind weight gain, fatigue, and hormonal imbalances?
More than a decade later, we’ve helped hundreds of Eastside women reclaim their energy, confidence, and health. But what we’re most proud of isn’t just the weight loss—it’s the transformation that happens when someone finally feels heard, understood, and supported.
Our Mission Today:
We’re not just changing bodies—we’re changing the conversation around women’s health after 40. Every client who walks through our doors (or joins us virtually) gets the personalized attention, scientific backing, and compassionate support they deserve.
What Makes Us Different
Core Values:
Science-First, Not Fad-First
We use advanced lab testing and evidence-based protocols—not the latest diet trend. Your plan is based on what your body actually needs, not what worked for someone else.
Personalized, Not Standardized
No two women are the same, especially when it comes to hormones. That's why every program is customized based on your unique lab results, lifestyle, and goals.
Supportive, Not Judgmental
We believe in meeting you where you are—not where you think you should be. Our approach is built on compassion, understanding, and real human connection.
Local, Not Corporate
As a women-owned Bellevue business, we understand the unique challenges of Eastside living. We're not a franchise—we're your neighbors who genuinely care about your success.
Credentials & Recognition
Professional Affiliations:
Institute for Functional Medicine (Members)
International Coach Federation (Certified Coaches)
Better Business Bureau (A+ Rating)
Bellevue Chamber of Commerce (Active Members)
Media & Recognition:
Featured on KING5 New Day Northwest
Rated “Top Weight Loss Center” by BestInHood Seattle 2025
250+ Five-Star Client Reviews
Trusted by Local Healthcare Providers
Community Involvement:
Bellevue Women’s Business Network
Eastside Health & Wellness Expo (Annual Participants)
Local Charity Wellness Workshops
Visit Us in the Heart of Bellevue
Our welcoming clinic is conveniently located in Bellevue, easily accessible from Kirkland, Redmond, Sammamish, Issaquah, and surrounding Eastside communities. We’ve created a comfortable, judgment-free space where you can share your health concerns openly and get the support you deserve.
What to Expect:
- Comfortable, private consultation rooms
- Plenty of convenient parking
- Welcoming atmosphere designed for women's comfort
- Easy access to lab testing facilities
- Virtual consultation options available
Address & Contact:
Skinny Seattle
Ready to Start Your Transformation?
We’re not just here to help you lose weight—we’re here to help you reclaim your energy, confidence, and joy. If you’re tired of programs that don’t understand your body’s unique needs, we’d love to show you a different way.
“Only 10 new clients accepted each month to ensure personalized attention”