When it comes to weight loss for women over 40, there’s one thing Skinny Seattle knows for sure: success doesn’t come from generic plans or guesswork. It comes from personalization, and that includes the supplements we recommend. At Skinny Seattle, supplements aren’t a quick fix. They’re a science-backed bridge between what your body needs and […]
Supplements with Purpose: What Our Practitioners Recommend (and Why) Read More »
You’re not alone if you’re over 40 and feeling frustrated with your weight, energy, or health. Maybe you’ve tried diet after diet, followed every “quick fix,” and still feel stuck. That’s not your fault. Your body is speaking to you, and it’s time someone finally listened. At Skinny Seattle, we offer personalized weight loss that
One-on-One Coaching That Meets You Where You Are Read More »
If you’re a woman over 40 struggling with stubborn weight, unpredictable moods, or relentless fatigue, you’re not alone. But here’s the truth: it’s not about willpower, and it’s not about another one-size-fits-all diet. Your body has changed and deserves a solution that changes with it. That’s where customized nutrition for hormone balance comes in. Forget
Ditch the Cookie-Cutter Diets: Customized Nutrition for Hormone Balance Read More »
If you’ve been eating well, moving more, and doing “everything right”—yet still feel stuck—this isn’t your fault. It’s your biology, and it’s trying to tell you something. At Skinny Seattle, the scale doesn’t tell the whole story. The real answers lie deeper in your hormones, metabolism, and cellular health. That’s why we built our approach
Lab-Guided Weight Loss: How Personalized Testing Changes Everything Read More »
In the world of weight loss, it’s easy to feel like you’re doing everything right—eating clean, exercising regularly, staying committed—yet not seeing the results you deserve. If that’s your reality, you’re not alone. At Skinny Seattle, we’ve been there too. We know how frustrating it is to follow every rule and still feel stuck. That’s
How Our Lab Testing Uncovers the Real Roadblocks Read More »
We’ve all had those mornings—hitting snooze four times, dragging ourselves out of bed, and relying on caffeine just to function. But when that “off” feeling lingers for weeks or months, and the scale stubbornly refuses to move despite your best efforts, something deeper may be going on. Welcome to the frustrating cycle of being tired,
Tired, Wired, and Stuck: The Adrenal Fatigue & Weight Connection Read More »
When it feels like your body is rebelling—unexplained fatigue, mood swings, stubborn weight gain—it’s easy to blame stress or age. But what if the real culprit lies deep within your digestive system? At Skinny Seattle, we’ve helped countless clients uncover this silent saboteur: imbalanced gut health wreaking havoc on hormones. Understanding this powerful connection is
The Link Between Gut Health and Hormonal Chaos Read More »
At Skinny Seattle, we understand how frustrating it is to put in the work—meal prepping, exercising, counting every bite—only to feel like your body isn’t cooperating. If you’ve ever stared at the sc-ale wondering what more you could possibly do, this might surprise you: inflammation could be the hidden factor holding you back. We’re not
Is Inflammation Blocking Your Weight Loss? Signs and Solutions Read More »
https://www.youtube.com/watch?v=F95uLsyzDDQ Turning 40 should feel like a milestone worth celebrating—not the beginning of a frustrating battle with weight that no amount of dieting or exercise seems to fix. But for many men and women, that’s exactly what it feels like. You might be eating healthier than ever. You may be more active, more mindful, and
Why Hormones, Not Willpower, Are to Blame for Weight Gain After 40 Read More »
