Why Traditional Diets Don’t Work for Women in Perimenopause
You count calories. You walk, lift weights, maybe even fast. Yet nothing is changing. If you feel like your body has become immune to everything that used to work, you’re not imagining it. This is a common experience among health-conscious women in their 40s and early 50s and 60s. The truth is, your body isn’t […]
Why Traditional Diets Don’t Work for Women in Perimenopause Read More »