Hormones

When it feels like your body is rebelling—unexplained fatigue, mood swings, stubborn weight gain—it’s easy to blame stress or age. But what if the real culprit lies deep within your digestive system? At Skinny Seattle, we’ve helped countless clients uncover this silent saboteur: imbalanced gut health wreaking havoc on hormones. Understanding this powerful connection is […]

https://www.youtube.com/watch?v=F95uLsyzDDQ Turning 40 should feel like a milestone worth celebrating—not the beginning of a frustrating battle with weight that no amount of dieting or exercise seems to fix. But for many men and women, that’s exactly what it feels like. You might be eating healthier than ever. You may be more active, more mindful, and