Weight Loss

You’re Not Alone in the Struggle If you’re over 40 and wondering why the weight won’t budge, you’re in good company, even though you’re eating better and moving more. Many of our clients once felt the same way: tired, frustrated, and questioning if lasting change was still possible. The truth? It is. And these real […]

If you’ve been eating well, moving more, and doing “everything right”—yet still feel stuck—this isn’t your fault. It’s your biology, and it’s trying to tell you something. At Skinny Seattle, the scale doesn’t tell the whole story. The real answers lie deeper in your hormones, metabolism, and cellular health. That’s why we built our approach