When it comes to weight loss for women over 40, there’s one thing Skinny Seattle knows for sure: success doesn’t come from generic plans or guesswork. It comes from personalization, and that includes the supplements we recommend.
At Skinny Seattle, supplements aren’t a quick fix. They’re a science-backed bridge between what your body needs and what may be missing. Every supplement protocol we suggest is rooted in lab data, practitioner insight, and our clients’ unique biochemistry. Because when your body is out of balance, even the best diet can fall flat.
Let’s examine the practitioner-recommended supplements we support and why they are essential in a personalized weight loss journey.
Metabolic Support: Reigniting the Midlife Metabolism
After 40, hormonal shifts can make fat loss feel impossible. One of our key supplement categories is metabolic support, designed to address sluggish thyroid activity, insulin resistance, and adrenal fatigue.
Our practitioners commonly recommend:
- Berberine: Supports insulin sensitivity and blood sugar control.
- Adaptogenic Herbs (Ashwagandha, Rhodiola): Help regulate cortisol and stress-induced weight gain.
- L-Tyrosine and Iodine Complexes: Nutrients crucial for thyroid hormone production.
These supplements support energy levels, reduce midsection weight gain, and help break the cycle of “doing everything right” and not losing a pound.
Hormone Harmony: Targeting the Root Cause of Imbalance
Many of our clients arrive feeling betrayed by their bodies. They’ve tried calorie counting, cardio, and even extreme diets, but nothing works. Why? Unbalanced hormones block results.
Our most effective hormone-balancing supplements include:
- Ashwagandha & Rhiduila Extract– Helps support cortisol use and adrenal function
- Methylcobalamin– Supports the metabolism which can help with energy and mental clarity
- N-Acetyl L-Cycteine– Helps support healthy blood sugar in cases of insulin resistance
- L-Aginine, L-Glutamine & Advanced Amino Acids- Supports the body in its efforts to become a better fat burner
When guided by labs, these supplements help restore clarity, reduce bloating, improve mood, and make the body responsive to healthy changes.
Gut Health & Detox: Clearing the Path for Fat Loss
The gut is often ground zero for weight resistance. Toxins, dysbiosis, and sluggish elimination systems create inflammation and hormone recirculation—two major roadblocks to weight loss.
Our functional detox and gut protocols often include:
- Probiotics & Prebiotics: Replenish good bacteria and support digestion.
- Liver Support Formulas (Milk Thistle, NAC, Dandelion): Enhance detoxification pathways.
- Digestive Enzymes: Improve nutrient absorption and reduce bloat.
- Betanine HCL– helps to support proper digestion at the level of the small intestine.
These tools improve digestion and set the stage for better functioning of everything else—from hormones to energy to metabolism.
Micronutrient Replenishment: Healing Hidden Deficiencies
Weight loss isn’t just about burning fat. It’s about building resilience. Many midlife women have nutrient gaps from years of stress, dieting, or chronic inflammation. These gaps stall progress.
Some of the most essential micronutrient-focused supplements we recommend include:
- Magnesium Glycinate: Supports sleep, mood, and insulin sensitivity.
- Vitamin D3 with K2: Crucial for metabolic function and immune health.
- B-Complex with Methylated Folate: Energizes and supports liver detox.
During your initial assessment, we test for these nutrients to avoid “shooting in the dark.”
Supplement Personalization: Why One-Size-Fits-All Never Works
Unlike off-the-shelf programs, we don’t hand out the same supplements to every client. Your protocol is based on real data from functional labs. Your body tells us what it needs—we listen.
That means:
- No megadoses, you don’t need
- No fillers or gimmicks
- Only practitioner-grade, evidence-based formulations
Our goal is not to sell you supplements. It’s to help your body do what it’s meant to: heal, rebalance, and thrive.
Ready for Supplements That Support Your Body?
If you’re frustrated with weight that won’t budge, symptoms that doctors dismiss, and a shelf full of half-used vitamins that didn’t help, it’s time for a different approach.
Skinny Seattle specializes in personalized weight loss in Seattle, using lab-tested supplements that work with your body, not against it.
Book a Free Consultation Today
FAQs
Can I buy your supplements online?
We only offer practitioner-grade supplements to active clients following lab assessments. This ensures safety and effectiveness.
Are supplements required to see results?
Not always. But for many, they are the missing link that helps overcome stubborn metabolic or hormonal blocks.
Will I be on supplements forever?
No. We aim to correct imbalances and taper off as your body regains balance and function.
Do they have appetite suppressants or stimulants?
No. They do not contain any ingredients that will make your heart race or trick your body into thinking you’re not hungry. They are all natural.
Learn More: Explore Our Approach to Personalized Weight Loss