Look no further if you really want to change your health and lose weight. Skinny Seattle team is amazing and they will take by hand and show you the way and rooting for your success. I have use other programs on the past without little to nothing of success. I’m forever grateful 🙂

I have been very impressed with Dr Mary, Cait and Skinny Seattle. I went in desiring to lose 10 pounds - achieved my goal in 8 weeks, but came out with a life style education and tools to keep this weight off. I learned how to navigate the challenges of weight loss according to my own metabolic system. Through this program I am now able to identify personal food triggers that contribute to inflammation and weight gain. I appreciated all the individual support and encouragement . Would recommend Skinny Seattle to anyone.

Today is my last appointment with Dr. Mary at Skinny Seattle. I’ve eliminated 22+ lbs since my first appointment on Jan. 29. I’ve been trying to lose weight for many years and have tried everything. I’m confident I can control my weight and continue to lose weight as needed with these tools. I really appreciate the great job she does explaining everything. I highly recommend Dr. Mary and Skinny Seattle.

Easy to follow
Understanding of inflammation as it relates to weight loss
Sustainable

45 y/o woman, lost almost 25 lbs! I'm so happy I reached out to Skinny Seattle. THIS PROGRAM WORKS! No gimmicks. I signed up in the fall of 2024, at my wits end with not being able to lose weight, despite working out 3x a week and eating a low cal diet. I had a bowling ball of a gut and constantly struggled with fatigue, muscle aches, migraines, and heavy periods. During my intro to the program, Dr. Mary explained how the foods I was (and was not) eating were contributing to my symptoms, right down to the molecule. Both Dr. Mary and Cait were with me every step of the way to cheer me on through the challenging days. I graduated the program in Jan 2025, only a few lbs away from my goal weight. I'm doing another, self-guided round of the program now, and I'm still losing weight! The bowling ball is almost completely gone. My belly hasn't been this flat since I was in my 20s. I have sustained energy throughout the day, I sleep better, muscle aches have reduced greatly and I'm just in a better mood overall. I only wish it hadn't taken me until my mid 40s to understand that I can control my body in this way. I can seriously use what I learned from Skinny Seattle for the rest of my life, so I'll never see that bowling ball again. Thank you, Skinny Seattle!

Dr. Mary is fantastic. I’ve struggled with bloating and generally not feeling well for years. She was the first person to take the time and explain how the cells in your body react and how your metabolism works. She’s very supportive and cheers you in every step of the way. I lost 40 lbs and the only thing I changed was eating healthy. This is not a “diet”. It’s learning about your body & using food for fuel and a way of life. Highly recommend Dr Mary.

Joining Skinny Seattle has been one of the best decisions I've ever made. I was initially drawn to the program because I wanted to lose weight and improve my overall health,. I also hoped to learn how to eat better. I had tried a lot of things before trying this program and none of them showed me results.

In just three months, I lost an incredible 40+ lbs, and the transformation has been remarkable.

Here are some of my biggest wins:

- **Improved Sleep:** I am sleeping so much better now, and I wake up feeling refreshed and ready to tackle the day.
- **Increased Energy:** My energy levels have skyrocketed, and I no longer feel sluggish or fatigued.
- **Better Fitting Clothes:** My clothes fit so much better, and I feel more confident in my appearance.
- **Reduced Cravings:** My cravings for unhealthy foods have significantly decreased, and I find it easier to make healthier choices.
- **Enhanced Relationships:** With my improved energy and mood, my relationships with friends and family have also improved.

The support and education I received from the Skinny Seattle team were outstanding. They provided me with the tools and knowledge I needed to succeed, and their encouragement kept me motivated throughout my journey.

The program not only helped me achieve my weight loss goals but also brought about significant improvements in my overall health and happiness.

I highly recommend Skinny Seattle to anyone looking to make a positive change in their life.

I can't thank Dr. Mary, Cait, and the entire team at Skinny Seattle enough for their incredible support throughout my weight loss journey. With their guidance, I not only reached my dream weight but also learned how to improve my diet and overall health in a sustainable way. As someone who was always vegetarian, I was hesitant to make changes, but with their expert advice, I gradually incorporated animal protein into my diet, which has significantly improved my energy levels and overall well-being. I successfully lost 30 pounds in just three months with their guidance. Their personalized approach, encouragement, and expertise made all the difference. They truly care about their patients and go above and beyond to help them succeed. I highly recommend them to anyone looking to make lasting, healthy changes!

I had a great experience with Dr. Kilmek and Cait. I was initially drawn to the program after gaining an extra 30 pounds due to some setbacks (broken tailbone and taking steroids for 3 months) and feeling like I couldn't lose the weight on my own. I was apprehensive about my ability to stick to the plan as I have never pursued a weight loss program. Dr. Kilmek and Cait's support, availability to answer questions, and reassurance when things felt hard were a staple of the program. In 4 months I was able to lose 25 pounds (which also included time to enjoy the holidays and all its indulgences without feeling guilty). After completing the program, I have a better understanding of how my body processes food and I have a better handle on how to choose foods that keep me full and reduce inflammation. I'll be able to incorporate these lifestyle changes into my daily life moving forward! Highly recommend their program for a quick way to see positive results!

I’ve struggled with my weight since my mid 40’s, trying lots of weight loss programs and even getting my weight down to around 150 several times, only to watch it creep back up when under stress or not sticking to a specified regimen. After losing my father to dementia last year, I started studying the best protocols for keeping mental clarity throughout your life and found the first step was that I needed to finally lose my excess weight. After so many failed attempts and now at 63 years, I found Dr Mary Klimik and Skinny Seattle.

I particularly liked the approach which started with getting comprehensive bloodwork to help determine areas that put my heath at risk. I also appreciated the intensive support system which included accountability checkins every 3 days. My goal at first was to lose 13.6 lbs get down to the 150 mark, but I found that I was able to lose even more than that, taking off a total of 19.6 lbs over 60 days. My weight is now in the normal range, and my blood sugar is under control. My cholesterol level went from 221 down to 179 and my other metabolic markers have all gone back to a healthy level. I have much more energy and also have less issues with arthritis. I’m especially happy to be able to have the energy to play with my grandkids more easily- I even walked 10 miles/day at Disneyland and my grandson, which I know I wouldn’t have been able to do before losing the weight.

Through the education that Skinny Seattle provided, I now understand much more about what my body needs to maintain its healthy weight and feel confident that I won’t be yo-yoing back up in weight. If you’re like me and you’ve struggled with getting those last few pounds off, this program really works. Or if you have more to lose, this program will give you all the tools you need to bring your weight down, get your body to accept a new set point, and then start losing more again. Thank you Dr Mary and Cait for your support and helping my healthy weight loss be a success!

Lost weight,improved health,knowledge of eating all the right foods that make me feel so much better about myself.

I highly recommend this program to anyone who is serious about resetting their diet and improving health outcomes. Dr. Mary & Cate were phenomenal and helped me stay focused on my goals. I loved that I could make my own food, I was never hungry, my program was customized based on my blood panel and I felt energized and motivated through the entire process. I lost 22 lbs in 40 days and I now have the tools & knowledge to maintain my weight and lose additional when needed. I tried every diet and excercise program- all the fads, and this was clean, effective and I have never felt better. Thanks again Skinny Seattle! d

My wife and I both decided it was time to find a program that would help us lose weight as well as provide support during and after the process, Skinny Seattle has done just that!
Having tried other weight loss programs, this one is easy to follow and there is no pre packaged food you need to buy from them each week or month! If you follow their guidelines you will lose weight!

In August I had my annual physical. The next day my doctor messaged me that I was pre-diabetic, obese, I had a non-alcoholic fatty liver, and my cholesterol was highly elevated. I suffered from severe stomach upset and had been taking Prilosec daily for the last six months. I suffered from severe osteoarthritis pain in my left foot, causing me to limp when I walked, and I experienced intense pain in both hands and all fingers all day, every day. I was 67 years old. This was a wake-up call for me. I have tried WW, Keto and Slim Fast in the past. Nothing had worked for me. I had recently seen a news segment featuring Skinny Seattle. I had never heard of them. They offered an initial consultation for $27 (which they waived for me). I knew immediately during my initial consultation with Dr. Mary that Skinny Seattle was the program for me. I enrolled right then. Skinny Seattle is not a diet. It is not counting calories. It is not purchasing food. It is not testing you for food allergies like gluten. It is teaching you to eat clean. The support I received during my weight loss journey was phenomenal. Dr. Mary Klimek, Cait and the Skinny Seattle Team were always my cheerleaders, always right in my corner, always beside me every day in every way, always encouraging me. In eight weeks, I lost 36.4 pounds and a total of 29.75” from my neck, arms, chest, 8.5" from just my waist!, thighs and calves! I no longer suffer from any stomach upset, my left foot is completely pain free, I no longer walk with a limp, my hands and fingers no longer ache and hurt, and I have not suffered from a headache since I started the program. My energy is boundless. I have completed activities in the last few weeks that I have not done for over 20 years. I work outside in the yard again, I spent 10 hours one day just cleaning, dusting, and rearranging my home. I found a Christmas card I had ordered personalized 10 years ago for my, then two grandchildren, I now have three, that I had never sent. I cut 18” of my hair off. I no longer wear 2XL size clothes. I have maintained my weight loss since I finished the program. I want to lose an additional 25 – 30 pounds. I now have the tools and knowledge to do just that! Skinny Seattle gave me my life back! Dr. Mary Klimek, Cait and the Skinny Seattle Team are my Heroes!

I had a fantastic experience working with Skinny Seattle! Their program helped me achieve my health goals with a personalized approach that truly worked. The staff provided outstanding support every step of the way, offering encouragement and expert guidance that made the journey feel manageable and rewarding. I highly recommend Skinny Seattle to anyone looking for a transformative experience with a team that genuinely cares about your success!

EXCELLENT! Professional service and personalized guidance. It is the best choice I have made for my health.

Needed to lose weight for health & personal reasons. Researched a few options & had consultation with Dr Mary from Skinny Seattle. Liked what she had to say and ended up choosing them for my weight loss journey. The program consists of changing your eating habits, accountability & eating real food. Dr Mary and her staff were always available for questions & the 1 to 1 counseling sessions were invaluable. Lost over 30 lbs as part of the program & have maintained my weight since completing it. Thank you Dr Mary & Skinny Seattle!

As an older gentleman focused on maintaining optimal health, I was initially inspired to try Skinny Seattle after meeting a participant who had successfully lost 100 pounds on the program. With 25 pounds to lose myself, I was looking not just for weight loss, but for a sustainable approach to healthy eating.
Working with Dr. Mary Klimek and Cait proved transformational.

Their incredible energy and engaging coaching style made every meeting something I looked forward to. Beyond helping me reach my 25-pound weight loss goal in just 12 weeks, Dr. Klimek's thorough medical approach uncovered an underlying health condition that previous healthcare providers had missed. The program's strength lies in its comprehensive tools and methods that align health and fitness goals with sustainable weight management strategies.

What sets Skinny Seattle apart is their effective coaching and realistic approach. They understand there's no 'magic bullet' for weight loss, instead offering practical tools and support that actually work. The impact has been far-reaching – I sleep better, feel more confident in myself, and have developed the ability to create and maintain healthy habits that stick. These positive changes have enhanced my overall quality of life significantly.
Now, I'm confidently continuing my journey of maintaining my optimal weight and fitness levels. Their program delivers not just results, but lasting lifestyle changes. It was truly a pleasure working with such dedicated professionals, and I'm grateful for how they've helped me transform my approach to health and wellness.

I feel great, I am glad that I am becoming the best version of me that's possible. We are all healthy humans waiting to be free from our unhealthy habits. Try Skinny Seattle, you won't regret it!

Started this program three and a half months ago and it has been a success! The very, very low energy I was experiencing is what made me want to try this. On the date I was to start this program I also happened to have a Dr's appointment in which I was told I should be started on some blood pressure medication. I asked if we could delay the medication for a couple of weeks just to give this program a try first. In just the first 14 days I lost 10lbs. I knew that if I kept this up I would likely not have to be on BP meds. Now 3 1/2 months later, I'm down 30lbs. WOW! This has lowered my BP to numbers I hadn't seen in years! I love the motivational videos and the accountability which really helped me stay the course. I especially appreciate learning about myself, my body, how it works, to stay healthy along the way. Unlike other programs I've tried, there are no fake foods! I learned to take care of me! And it works! Oh and did I mention I no longer need daily heartburn medication! I will be making this a life pattern! I could have never done this on my own, but I can now! Feeling great and no longer napping all day! Thank you Skinny Seattle!

This is the one that finally worked !! If I could give more than 5 stars I would . I have tried and failed at everything - and I mean EVERYHING . Before Skinny Seattle I even tried Eastside Weight Loss - Don’t fall for that one ! very expensive and no support after the paid time , minimal support surfing the program and strict dieting with calorie restriction - I was not able to maintain the rapid weight loss and I did not have any tools or knowledge to help myself after the program ended.
Skinny Seattle taught me how to eat , how to listen to my body , how to balance my hormones and get my body to function at its best. Dr Mary reviewed all my Lab results and picked up on things that even my PCP did not notice ! I love the app , so easy to use , the journal entries are great and allowed me to learn and reflect on what works and did not work . There is a chat feature to connect and the support from Dr Mary and Coach Cait is like having a best friend - a really smart best friend - at your side helping every step of the way .
I have lost 32 pounds at this point . I have been able to complete the 12 weeks and maintain my weight - and now also know how to lose more weight . The best part ? I have the knowledge to eat food for fuel and food for fun and I can maintain a healthy weight . I feel great . I have less joint pain - less inflamation. I have limited my caffeine intake and have more energy then I ever had before . I am very thankful for this program and the life I can live because of this program . 100% worth every penny , it is worth it - I AM Worth it !! Thank you Dr Mary and Coach Cait ❤️

Thanks to Skinny Seattle and Dr Mary, my knees no longer hurt!!! I was on the Skinny Seattle program years ago and knew it worked so I decided to do it again. I was so glad to meet Dr Mary, she has simplified the original program and made it so easy to follow. Dr Mary was always there for me when I struggled with some unrelated health issues. Dr Mary understands that life happens and helps you get back on track with great, supportive advice. Dr Mary gave me the skills to continue this journey on my own knowing she’s there if I ever need her. Thank you Dr Mary!!